Kata Kunci
oksimeter
spirometer
post-COVID-19
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Abstrak
Insiden gejala pernapasan persisten setelah infeksi akut pasca-COVID-19, yang disebut sebagai sindrom pasca-COVID-19, tinggi. Penelitian ini bertujuan untuk mengetahui kelayakan dan efek akut dari kombinasi latihan aerobik, kekuatan dan pernapasan pada fungsi paru dan saturasi oksigen pada wanita pasca-COVID-19. Penelitian ini melibatkan 36 wanita pasca-COVID-19, dengan usia rata-rata 34,49,1 tahun, dalam latihan aerobik, kekuatan, dan pernapasan selama 45 menit dengan intensitas detak jantung maksimum 65-75%. Fungsi paru diukur dengan spirometri, sedangkan saturasi oksigen diukur dengan oksimeter. Pengukuran ini dilakukan sebelum dan sesudah latihan. Kelayakan ditentukan sebagai kemampuan peserta untuk menyelesaikan latihan dan timbulnya efek samping. Pair-t-test dan ukuran efek dinilai untuk memperkirakan efek akut dari latihan pada estimasi Cohen. Semua pasien mematuhi, dan tidak ada efek samping yang dilaporkan, sehingga mendukung kelayakan protokol latihan. Ada peningkatan sebagian besar fungsi paru pasca-latihan dan saturasi oksigen dibandingkan dengan pra-latihan (p <,001 hingga 0,03), dengan ukuran efek mulai dari 0,5 hingga 0,8, menunjukkan efek sedang hingga besar dari program latihan pada fungsi paru dan saturasi oksigen. Kesimpulannya, kombinasi latihan aerobik, kekuatan, dan pernapasan layak dan aman bagi wanita pasca-COVID-19 dan berpotensi meningkatkan sebagian besar fungsi paru. Penelitian lebih lanjut direkomendasikan untuk mengevaluasi adaptasi latihan yang lebih lama pada fungsi paru pasca-COVID-19.
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