The effectiveness of the burjiu model to support hajj and umrah worship in the new normal era
Similarity Check


Physical Fitness

How to Cite

Hakim, L., Muhyi, M., Hanafi, M., Rangga Prastyana, B., & Margisal Utomo, G. (2022). The effectiveness of the burjiu model to support hajj and umrah worship in the new normal era. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, 8(1), 145-156.


Fitness is very important for prospective Pilgrims and Pilgrims because fitness can do all activities on Hajj and Umrah, which is famously very heavy. Currently, there is no form of exercise that can improve the fitness of prospective Pilgrims and Umrah pilgrims. The purpose of the study was to determine the effectiveness of the Burjiu program (Bugar Jamaah Hajj and Umrah or Bugarkan Jasmanimu) to support improving physical fitness through movement activities designed to help pilgrims who will perform Hajj and Umrah from a physical perspective. The research method is quasi-experimental research using a pre-test, post-test randomized group design, namely a pre-test of physical fitness level, then carrying out the Burjiu program, which is practiced twice a week and followed by a post-test of fitness level using MFT. The sample of this study was as many as 22 men with an age range varying between 28 to 57 years. Data collection techniques use practice tests, and data analysis techniques use t-test. The results showed that through implementing the Burjiu program, there was no effect on increasing physical fitness in participants, with test results of 0.055 <0.05. The research concludes that the Bujiu program developed and tested in preparing physical conditions has not provided significant changes, so further studies are needed in this study.
Similarity Check


Albertus, Fenanlampir., M. M. F. (2015). Tes dan Pengukuran dalam Olahraga (M. Bendatu (ed.)). CV. Andi Offset.

Alyami, A., Dulong, C. L., Younis, M. Z., & Mansoor, S. (2020). Disaster Preparedness in the Kingdom of Saudi Arabia: Exploring and Evaluating the Policy, Legislative Organisational Arrangements Particularly During the Hajj Period. European Journal of Environment and Public Health, 5(1), em0053.

Andi Rustandi, & Rismayanti. (2021). Penerapan Model ADDIE dalam Pengembangan Media Pembelajaran di SMPN 22 Kota Samarinda. Jurnal Fasilkom, 11(2), 57–60.

Chatterjee, P., Banerjee, A. K., Das, P., Debnath, P., & Chatterjee, P. (2012). Regression equations to predict vo2 max in untrained boys and junior sprinters of Kolkata. Journal of Exercise Science and Physiotherapy, 8(2), 104.

Himawanti, I., Aulia, H., & Hidayatullah, A. (2021). Spiritual Well-Being in the Experience of Indonesian Pilgrims ( Systematic Review and Phenomenological Approach ). 1(2), 47–61.

Kholilurrahman, K. (2017). Hajinya Lansia Ditinjau Dari Perspektif Bimbingan Dan Konseling Islam. Al-Balagh : Jurnal Dakwah Dan Komunikasi, 2(2).

Lokhande, R., Gedam, B., Shah, Y., Tandon, M., & Bansod, P. Y. (2015). Rationale for near total thyroidectomy in patients with nodular goitre. International Journal of Biomedical and Advance Research IJBAR International

Journal of Biomedical and Advance Research Journal, 6(605), 427–430.

Lutfi, S. H., Rumengan, G., & Trigono, A. (2020). Analysis of Istitha’ah Achievement at the Center for Hajj and Umrah Health Integrated Services (P2TKHU) RS Hajj Hospital Jakarta. International Journal of Psychosocial Rehabilitation, 24(03).

Mason, R. C., Horvat, M., & Nocera, J. (2016). The Effects of Exercise on the Physical Fitness of High and Moderate-Low Functioning Older Adult Women. Journal of Aging Research, 2016.

Meutia, I. F., Sujadmiko, B., Yulianti, D., Putra, K. A., & Aini, S. N. (2022). The Agenda Setting Policy for Hajj and Umrah in Post Pandemic. Proceedings of the 2nd International Indonesia Conference on Interdisciplinary Studies (IICIS 2021), 606(Iicis), 32–37.

Ministry Of Health. (2017). General Guide for Health of Hajj and Umrah Pilgrims.

Netz, Y., Wu, M. J., Becker, B. J., & Tenenbaum, G. (2005). Physical activity and psychological well-being in advanced age: A meta-analysis of intervention studies. Psychology and Aging, 20(2), 272–284.

Oktriani, S., Kusmaedi, N., Daniel Ray, H. R., & Setiawan, A. (2020). Perbedaan Jenis Kelamin, Usia, dan Body Mass Index (BMI) Hubungannya dengan Kebugaran Jasmani Lanjut Usia. Jurnal Terapan Ilmu Keolahragaan, 5(1), 28–40.

Pelechano, N., Allbeck, J. M., Badler, N. I., Johansson, A., Batty, M., Hayashi, K., Al Bar, O., Marcozzi, D., Memish, Z. A., Friberg, M., Hjelm, M., Simulation, C., Fayoumi, A., Al-Ghoraibi, S., Fadel, A., Al-Aswadi, F., Mujallid, F., Wazzan, M., Noji, E. K., … Aljohani, A. M. (2015). Design and Development of an Interactive Monitoring System for Pilgrims in Congregation of Hajj Ritual. IJCSNS International Journal of Computer Science and Network Security, 12(2).

Phillips, E. M., & Kennedy, M. A. (2012). The exercise prescription: A tool to improve physical activity. PM and R, 4(11), 818–825.

Puri-Mirza, A. (2019). Annual number of Hajj pilgrims to Saudi Arabia from 1999 to 2018. In Statista.

Rahmadhanitya, M. A. D., & Jatmika, S. (2021). The Impact of Covid-19 on Indonesian Muslim Pilgrimage. Millah, 21(1), 1–22.

Schumann, M., & Rønnestad, B. R. (2019). Scientific Basics and Practical Applications Concurrent Aerobic and Strength Training. In Springer.

Sugito, S., Allsabah, M. A. H., & Putra, R. P. (2020). Manajemen kepelatihan klub renang kota Kediri tahun 2019. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, 6(1).

Tolmunen, T., Laukkanen, J. A., Hintikka, J., Kurl, S., Viinamäki, H., Salonen, R., Kauhanen, J., Kaplan, G. A., & Salonen, J. T. (2006). Low maximal oxygen uptake is associated with elevated depressive symptoms in middle-aged men. European Journal of Epidemiology, 21(9), 701–706.

Villareal, D. T., Aguirre, L., Gurney, A. B., Waters, D. L., Sinacore, D. R., Colombo, E., Armamento-Villareal, R., & Qualls, C. (2017). Aerobic or resistance exercise, or both, in dieting obese older adults. New England Journal of Medicine, 376(20), 1943–1955.

Von Heimburg, D., & Ness, O. (2021). Relational welfare: a socially just response to co-creating health and wellbeing for all. Scandinavian Journal of Public Health, 49(6), 639–652.

Widiaastuti. (2015). Tes dan pengukuran olahraga. In Tes dan pengukuran olahraga.

Yu, R., Yau, F., Ho, S., & Woo, J. (2011). Cardiorespiratory fitness and its association with body composition and physical activity in Hong Kong Chinese women aged from 55 to 94 years. Maturitas, 69(4), 348–353.

Creative Commons License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Copyright (c) 2022 Luqmanul Hakim, Muhammad Muhyi, Muh. Hanafi, Brahmin Rangga Prastyana, Gatot Margisal Utomo


Download data is not yet available.