Meningkatkan pukulan drive pemain tenis pemula melalui metode pelatihan berbasis koordinasi tangan-mata

Abstrak

Penguasaan keterampilan oleh pemain tenis lapangan sangat penting. Untuk menguasai skill, pemain pemula harus banyak berlatih. Dalam proses pelatihan, diperlukan metode pelatihan yang tepat agar pemain pemula dapat menguasai penguasaan keterampilan tenis lapangan seperti pukulan drive. Penelitian ini bertujuan untuk mengetahui efektivitas metode latihan dengan koordinasi tangan-mata dalam meningkatkan keterampilan berpenggerak tenis lapangan. Penelitian ini menggunakan metode eksperimental dengan desain penelitian faktorial 2x3. Penelitian ini menggunakan teknik purposive sampling, sehingga jumlah subjek yang diperoleh sebanyak 60 orang. Instrumen penelitian menggunakan tes tenis Dyer untuk menentukan keterampilan pukulan drive tenis lapangan. Analisis data penelitian Analisis data dalam penelitian ini menggunakan uji prasyarat dengan Sig> α0,05 dan pengujian hipotesis menggunakan uji ANOVA dua arah. Hasil penelitian menunjukkan bahwa nilai sig adalah 0,004 <0,05, sehingga terdapat perbedaan efek metode latihan dalam meningkatkan field tennis drive shot. Dapat disimpulkan bahwa metode pelatihan berpasangan lebih baik, dengan nilai rata-rata 45,6, dibandingkan dengan metode latihan mesin pantulan bola ke dinding, dan metode latihan dengan pelempar dengan nilai rata-rata 41,3 dan 38,7.

https://doi.org/10.29407/js_unpgri.v10i2.23469
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Referensi

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