Kata Kunci
forehand drive
tenis meja
multiball
How to Cite
Abstrak
Penelitian ini bertujuan untuk mengetahui peningkatan forehand drive tenis meja melalui latihan multiball. Metode penelitian menggunakan desain pra eksperimen (non-desain) berupa desain pretest dan posttest satu kelompok. Subjek penelitian adalah siswa SMA 3 Konawe Selatan yang berusia 15 sampai 18 tahun. Berat badan subjek bervariasi tergantung pada karakteristik masing-masing individu. Namun, dalam penelitian ini, berat badan hanya menjadi fokus utama jika ada aspek spesifik yang terkait dengan forehand driveability. Kisaran tinggi 150 hingga 190 cm. Jadi, jumlah sampel dalam penelitian ini adalah 20 siswa yang sesuai dengan kriteria usia dan tinggi badan. Instrumen yang digunakan menggunakan forehand drive test selama 30 detik dengan target. Analisis data menggunakan analisis deskripsi dan uji prasyarat analisis dengan uji normalitas data, uji homogenitas data, dan menggunakan uji-t. Berdasarkan skor rata-rata pretest 19,90 dan skor rata-rata posttest 23,35, menggunakan persentase kenaikan 17,34% menggunakan latihan multiball. Hasil analisis data menunjukkan peningkatan akurasi forehand drive tenis meja yang signifikan melalui latihan multiball. Dengan meningkatkan akurasi forehand drive, pemain dapat mengarahkan bola lebih banyak, yang mengarah ke skor yang lebih baik dalam kompetisi dan mendorong pengembangan pendekatan pelatihan yang lebih inovatif dan kreatif dalam olahraga melalui pelatihan multiball, meningkatkan keterampilan teknis dan taktis dalam permainan.
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