Muhammad, Muhammad, Afif Rusdiawan, Machfud Irsyada, Irmantara Subagio, and Himawan Wismanadi. “The Effect of Cardio and Tabata Training Methods in Reducing Body Fat and Increasing Maximum Aerobic Capacity in Obese Students”. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran 9, no. 3 (December 29, 2023): 465-482. Accessed May 20, 2024. https://ojs.unpkediri.ac.id/index.php/pjk/article/view/21051.