Andriana, Laily Mita, and Kunjung Ashadi. “The Comparison of Two Types of Exercise in the Morning and Night to the Quality of Sleep”. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran 5, no. 1 (May 21, 2019): 98-112. Accessed November 22, 2024. https://ojs.unpkediri.ac.id/index.php/pjk/article/view/12800.